Qigong (Chi Kung)

Qi Gong is the art of working with the life energy of the body and all that surrounds it in order to bring health and vigor to ones life. Shifu Ripski teaches all his students some qigong (should they be interested) and enjoys practicing in depth with various methods. Training generally starts with the ancient 8 pieces of brocade qigong rumored to be over 4000 years old and continues with quiet sitting, micro and macrocosmic orbit training, seated 8 brocade qigong, fire belly qigong and more. As a healing art qigong is well known for its helpful influences on many ailments. For those wishing for more vitality, longevity or even the ability to harness the qi (chi) energy to help others, qigong training is a must. Shifu Ripski teaches qigong in all his Tai Chi and Kung Fu programs for adults alongside meditation and higher level qi healing practices.